Benefits of the Tumblebus program

Gymnastics is considered the foundation of all sports. Through gymnastics and tumbling, children develop coordination, flexibility and strength. As they progress through Tumblebus lessons, children learn to listen & follow directions, gain self esteem, confidence, social skills, rhythm, goal setting, and a love of physical movement.

At Tumblebus Cincinnati, we believe that developing a healthy physical way of life should begin as early as possible. Children who participate in fun and rewarding exercise programs are more likely to continue being fit into adulthood and avoid so many of the risks associated with a physically inactive lifestyle.

The landmark 1996 Surgeon General’s report, Physical Activity and Health, identified regular physical exercise in children as a key element in reducing the risks of heart disease, diabetes, high blood pressure, and certain types of cancer.

Furthermore, such exercise in children:

	Helps build and maintain healthy bones, muscles, and joints
	Helps control weight, build lean muscle, and reduce fat
	Prevents or delays the development of hypertension
	Reduces feelings of depression and anxiety

While the health benefits of Tumblebus cannot be overstated, the FUN FACTOR is undeniable. Children absolutely love the Tumblebus experience. Each week, lesson themes are creative, colorful, musical and exciting. Participation is continuously praised and every student is given a full dose of smiles, cheers, and encouragement from beginning to end.

Parents can feel assured of Tumblebus Cincinnati's total commitment to safety, personal care and encouragement. A significant benefit to parents is they save on valuable family evening time because the classes are held at the school or child care facility during the day. In today's world, parents struggle to take their children to and from activities due to their busy work schedules. Tumblebus frees up your time along with saving money on gas and meals out which inevitably come with being on the road.